• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Shari Fish Wellness

  • Home
  • About
  • Services
    • Coaching
    • Speaking
    • Workshops
  • Resources
  • Contact

College

Clean All The Things!

March 20, 2016

College Corner March is a pivotal month for students; as temperatures warm and days lengthen, focus can be difficult. The month begins with exciting …

Read More

Willpower: Just Believe

April 1, 2015

Do you NEED a study break or do you just THINK you do? “The body achieves what the mind believes” ~Jim Evans Research from a group of Stanford …

Read More

Don’t Be a Dopamine Dope

February 16, 2015

Question: Are you more willing to go a week without your car, best friend, or cell phone? I’m pretty sure I know what most of you would say! A study …

Read More

March Madness

March 10, 2012

March Madness most commonly refers to NCAA basketball but let me suggest that March may indeed invoke “Madness” on many levels. The days get longer, …

Read More

Recipe for a Strong Finish

December 10, 2011

The semester is almost over and distractions are everywhere! Winter break and the holidays are so close yet feel elusive with so much to do these …

Read More

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • LinkedIn

Resource Categories

@sharifishwellness

Boom. I have started. Just like that. While I have Boom. I have started. Just like that. While I have been wanting to write and focus my thoughts, my efforts have repeatedly stalled. But today I did it! Please head to sharifishwellness.com to read the full post. If you don’t have the time, at least hear this:

Thanks to my friend Lisa for forwarding Maria Shriver’s Sunday Paper yesterday morning. In it, Maria writes what many of us have been asking ourselves, “How do we turn despair into action?” She reminds us that, “We can’t go quiet. We can’t bow out. We can’t believe that we have nothing to add.” A strong reminder of our personal power and responsibility to ourselves and each other.

Live Well/Be Well
•
#lifecoach #powerlessness #covid_19 #mindfulness #anxiety #overwhelmed #selflove #selfcare #mentalclutter #selfcompassion
Live well/Be well for ourselves/for others! Live well/Be well for ourselves/for others!
Emotions fluctuate and can be more profound in the Emotions fluctuate and can be more profound in these uncertain times. How are you feeling today? There is always someone on the other end of the line at the National Suicide Prevention Lifeline.
•
❤️🧡💛💚💙💜🖤
•
Thank you, Dani Sloan, a fellow Mental Health First Instructor, for this Infographic!
•
Live Well/Be Well
—
#mentalhealthawareness #mentalhealth #mentalhealthfirst #lifecoach #covid19
Will you be dancing, reading, singing, cooking, wr Will you be dancing, reading, singing, cooking, writing, working, teaching, cleaning, meditating, puzzle-ing, exercising, vegging, or all of the above? How will you take care of yourself?
•
Great read: Wellness in Coronavirus Times - Real Strategies and Mental Health Practices for Coping With the World in Duress
Read —> http://bit.ly/sfwellness-coronacare
•
Live Well/Be Well
—
#anxietyrelief #lifecoach #covid19 #mentalhealth #mindfulness #mindfulnesscoach
Follow on Instagram!
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Sites

  • Mindful.org
  • Pomodoro Technique
  • Selfcompassion.org
  • Tara Brach
  • National Eating Disorders
  • Brene Brown
  • VIA Institute on Character
  • Collegeboard.org

Books

  • Flourish by Martin Seligman
  • The Art of Possibility by Rosamund and Benjamin Zander
  • The Power of Habit by Charles Duhigg
  • Aging Well by George Vaillant
  • Mindset by Carol S. Dweck, Ph.D.
  • Mindful Eating by Jan Chozen Bays
  • Living Beautfully with Uncertainty and Change by Pema Codron
  • Eat What You Love, Love What You Eat by Michelle May M.D.
  • You Can Heal Your Life by Louise L. Hay
  • Just Use This Mind by Master Miao Tsan
  • My Anxious Mind: A Teen's Guide to anaging Axiety and Panic by Michael A. Tomkins
  • I Thought It Was Just Me by Brene' Brown, Ph.D.
  • Emotional Alchemy by Tara Bennett-Goleman
  • The Power of Giving by Azim Jamal and Harvey McKinnon
  • Women and Shame by Brene' Brown, Ph.D.
  • The Primal Teen by Barbara Strauch
  • The Greshman Survival Guide by Nora Bradbury-Haehl and Bill McGarvey
  • College Rules by Nist-Olejnik and Holschuh
  • Atomic Habits by James Clear

Footer

Contact

713 899 6159
shari@sharifishwellness.com

Follow

  • Email
  • Facebook
  • Instagram
  • LinkedIn

Office

10000 Memorial Drive
Suite 100E
Houston, TX 77024

Copyright © 2025 · Shari Fish Wellness