Posts Tagged ‘preserving’

March 9, 2016

by

In: Uncategorized

Comments Off on How My Orangetheory Workout Enhanced My Coaching

Recently, my daughter invited me to join her at an Orangetheory Fitness class.  I was reluctant; no, I was scared.  It had been many years since I had stepped outside my comfort zone and I knew that was exactly what would happen at OTF.  On the other hand, I couldn’t say “no” to any opportunity

// read more >

September 22, 2013

by

In: Uncategorized

Comments Off on The Other F-Word

After years spent working and dreaming, months of testing, applying, stressing, and anticipating, it is finally time to begin your college career. While your first semester has just begun, you have likely already experienced an avalanche of feelings: excitement, apprehension, joy, melancholy, eagerness, and fear. Let me assure you, these emotions are normal and expected

// read more >