Posts Tagged ‘college’

March 20, 2016

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Comments Off on Clean All The Things!

College Corner March is a pivotal month for students; as temperatures warm and days lengthen, focus can be difficult. The month begins with exciting weeks anticipating and planning Spring Break, followed by the difficult return to reality – projects, due dates, and exams. Spring cleaning may conjure the image of a middle-aged woman clawing through an

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February 16, 2015

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Comments Off on Don’t Be a Dopamine Dope

Question: Are you more willing to go a week without your car, best friend, or cell phone? I’m pretty sure I know what most of you would say! A study conducted by Baylor’s Hankamer School of Business and reported in the Journal of Behavioral Addictions revealed that on average, college students spend 9 hours per

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March 10, 2012

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Comments Off on March Madness

March Madness most commonly refers to NCAA basketball but let me suggest that March may indeed invoke “Madness” on many levels. The days get longer, Spring Break ensues, college acceptance letters pour in, flip flops and swimsuits re-appear, and summer plans commence – all of this with 6-8 weeks of schoolwork left to be done.

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December 10, 2011

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Comments Off on Recipe for a Strong Finish

The semester is almost over and distractions are everywhere! Winter break and the holidays are so close yet feel elusive with so much to do these final days. Ingredients: Calm focus Intervals Scheduling Healthy eating Exercise Sleep Instructions: Prioritize the exams that carry the most weight and will be most difficult. Create a calendar outlining

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