Many awoke this morning feeling sad, scared, helpless, and marginalized. The United States Government was effectively overturned last night. It was …
change
Clean All The Things!
College Corner March is a pivotal month for students; as temperatures warm and days lengthen, focus can be difficult. The month begins with exciting …
How My Orangetheory Workout Enhanced My Coaching
Recently, my daughter invited me to join her at an Orangetheory Fitness class. I was reluctant; no, I was scared. It had been many years since I had …
Turn Into The Person Who Can
“Set a goal so big that you can’t achieve it until you grow into the person who can.” ~Anonymous I read this today and it resonated instantly. While …
What’s Bugging Me?
At times, we each experience overwhelming and stressful circumstances that burden us physically, mentally, emotionally, socially, and/or financially. …