Archive for the ‘Uncategorized’ Category
Moving forward, all blog updates and posts can be found on the ShariFishWellness FB Page !
Much has been written about the millennial generation – entitled, coddled, lazy, and self-absorbed. While some may agree with those descriptions, I do not. Let me begin by saying, I have 3 children, 8 nieces and nephews, and dozens of clients and friends who qualify as millennials. Overwhelmingly, you are compassionate, have a global perspective,
Many awoke this morning feeling sad, scared, helpless, and marginalized. The United States Government was effectively overturned last night. It was accomplished ceremoniously, peacefully, and with full integrity. It wasn’t “rigged;” there was no bloodshed. Votes were counted and lines were drawn. Yes, it is good to be an American. Many of us never truly
This July 4th, Big Yoga Houston opened their studio for only one morning class—and the room was packed! They had every reason to expect a large crowd with their loyal following, but 97 yogis in one hot room may have exceeded even their greatest expectations. People were literally stacked mat-to-mat. As we sat waiting for
We have all had experiences in our lives that made us pause and say, “WHAT?!” I recently saw a post on Facebook that spoke to this experience on several levels. It read, “When something goes wrong in your life just yell, “plot twist!” and move on.” Life is full of “plot twists” – those unexpected changes that
Whether you are a student, parent, empty-nester, or young professional, September reminds us that summer is over and our lives are resuming a “normal” pace. Many of us welcome routine and the structure it provides, increasing our productivity and connectedness. Yet as we move into fall, we may feel anxious about the expectations and challenges
I am a news junkie. I watch The Today Show as I get dressed in the morning, listen to CNN, NPR, and CNBC as I travel to and from work, and read online articles as my “water cooler” time. My day is finally complete if I catch NBC Nightly News followed by the 10 o’clock
No one is immune from Mental Health challenges. That’s right, no one. May is Mental Health month and what better time to dismiss the notion that someone is immune from having a mental health flare-up. I know, we all want to deny it; it is not cool to admit any sort of mental health imperfection
College Corner March is a pivotal month for students; as temperatures warm and days lengthen, focus can be difficult. The month begins with exciting weeks anticipating and planning Spring Break, followed by the difficult return to reality – projects, due dates, and exams. Spring cleaning may conjure the image of a middle-aged woman clawing through an
Recently, my daughter invited me to join her at an Orangetheory Fitness class. I was reluctant; no, I was scared. It had been many years since I had stepped outside my comfort zone and I knew that was exactly what would happen at OTF. On the other hand, I couldn’t say “no” to any opportunity
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Whether you are a student, parent, empty-nester, or young professional,...
No one is immune from Mental Health challenges. That’s right,...
Recently, my daughter invited me to join her at an...