Archive for March 2016 | Monthly archive page

March 20, 2016

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Comments Off on Clean All The Things!

College Corner March is a pivotal month for students; as temperatures warm and days lengthen, focus can be difficult. The month begins with exciting weeks anticipating and planning Spring Break, followed by the difficult return to reality – projects, due dates, and exams. Spring cleaning may conjure the image of a middle-aged woman clawing through an

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March 9, 2016

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Comments Off on How My Orangetheory Workout Enhanced My Coaching

Recently, my daughter invited me to join her at an Orangetheory Fitness class.  I was reluctant; no, I was scared.  It had been many years since I had stepped outside my comfort zone and I knew that was exactly what would happen at OTF.  On the other hand, I couldn’t say “no” to any opportunity

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